.fruit-up-workouts-page {
  display: grid;
  gap: clamp(1rem, 2vw, 1.75rem);
}

.fruit-up-workouts-hero,
.fruit-up-workout-detail-header {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(150px, 34%);
  gap: clamp(1rem, 4vw, 3rem);
  align-items: center;
  overflow: hidden;
  padding: clamp(1.3rem, 4vw, 3.25rem);
  border: 1px solid color-mix(in srgb, var(--accent, #ff5e00) 48%, transparent);
  border-radius: clamp(1.25rem, 3vw, 2.25rem);
  background:
    radial-gradient(circle at 90% 15%, rgba(180, 239, 32, .18), transparent 35%),
    linear-gradient(145deg, #0d1812, #18251d 65%, #3d1b0c);
  color: #fffaf2;
  box-shadow: 0 20px 55px rgba(14, 30, 18, .22);
}

.fruit-up-workouts-hero h1,
.fruit-up-workout-detail-header h1 {
  max-width: 15ch;
  margin: .25rem 0 .75rem;
  color: #fff;
  font-size: clamp(2rem, 6vw, 4.7rem);
  line-height: .96;
  letter-spacing: -.045em;
}

.fruit-up-workouts-hero p,
.fruit-up-workout-detail-header p {
  max-width: 62ch;
  color: rgba(255, 250, 242, .84);
  font-size: clamp(1rem, 2.2vw, 1.2rem);
  line-height: 1.55;
}

.fruit-up-workouts-hero > img {
  width: min(100%, 220px);
  height: auto;
  justify-self: center;
  filter: drop-shadow(0 0 28px rgba(180, 239, 32, .28));
}

.fruit-up-workout-detail-header > .fruit-up-workout-cover {
  width: 100%;
  border-radius: 1.25rem;
  box-shadow: 0 18px 40px rgba(0, 0, 0, .35);
}

.fruit-up-workout-safety {
  display: grid;
  gap: .35rem;
  padding: 1rem 1.15rem;
  border: 1px solid color-mix(in srgb, #ffb000 58%, transparent);
  border-left: 6px solid #ffb000;
  border-radius: 1rem;
  color: var(--ink);
  background: var(--surface);
  background: color-mix(in srgb, #ffb000 10%, var(--surface));
}

.fruit-up-workout-safety p { margin: 0; line-height: 1.55; }

.fruit-up-workout-start-row,
.fruit-up-workout-instructions-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
}

.fruit-up-workout-path { display: grid; gap: 1rem; }
.fruit-up-workout-path > header h2 { margin: .2rem 0 0; }

.fruit-up-workout-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
}

.fruit-up-workout-card {
  padding: 0;
  overflow: hidden;
  border-color: color-mix(in srgb, #7aae2a 35%, var(--line));
}

.fruit-up-workout-cover {
  position: relative;
  min-width: 0;
  width: 100%;
  aspect-ratio: 16 / 9;
  overflow: hidden;
  background: #0d1812;
}

.fruit-up-workout-cover-photo {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.fruit-up-workout-cover-brand {
  position: absolute;
  inset: .65rem auto auto .65rem;
  display: inline-flex;
  align-items: center;
  gap: .35rem;
  padding: .25rem .6rem .25rem .35rem;
  border: 1px solid rgba(180, 239, 32, .65);
  border-radius: .65rem;
  background: #fffaf2;
  color: #0d2819;
  box-shadow: 0 3px 12px rgba(0, 0, 0, .2);
  font-size: .65rem;
  font-weight: 900;
  line-height: 1;
  letter-spacing: .06em;
  pointer-events: none;
}

.fruit-up-workout-cover-brand > img {
  display: block;
  width: 48px;
  height: 48px;
  object-fit: contain;
}

.fruit-up-workout-image-note {
  margin: 0;
  color: var(--ink);
  font-size: .95rem;
  line-height: 1.5;
}

.fruit-up-workout-card-body { display: grid; gap: .75rem; padding: 1.1rem; }
.fruit-up-workout-card-body h3 { margin: 0; font-size: clamp(1.2rem, 3vw, 1.55rem); }
.fruit-up-workout-card-body p { margin: 0; line-height: 1.5; }

.fruit-up-workout-meta {
  display: flex;
  flex-wrap: wrap;
  gap: .45rem;
}

.fruit-up-workout-meta span {
  display: inline-flex;
  align-items: center;
  min-height: 30px;
  padding: .3rem .6rem;
  border: 1px solid rgba(180, 239, 32, .38);
  border-radius: 999px;
  background: rgba(180, 239, 32, .12);
  color: inherit;
  font-size: .8rem;
  font-weight: 800;
}

.fruit-up-workout-card-actions,
.fruit-up-workout-plan-actions,
.fruit-up-workout-map-actions {
  display: flex;
  flex-wrap: wrap;
  gap: .65rem;
}

.fruit-up-workout-card-actions .button { flex: 1 1 155px; }
.fruit-up-workout-back { justify-self: start; }

.fruit-up-workout-player-shell {
  display: grid;
  grid-template-columns: minmax(0, 1.7fr) minmax(240px, .8fr);
  gap: 1.25rem;
  align-items: center;
  padding: 1rem;
  border-radius: 1.5rem;
  background: #0b1510;
  color: #fffaf2;
}

#fruitUpWorkoutPlayer {
  position: relative;
  aspect-ratio: 16 / 9;
  overflow: hidden;
  border-radius: 1rem;
  background: #020806;
}

#fruitUpWorkoutPlayer > img,
.fruit-up-workout-video {
  width: 100%;
  height: 100%;
  object-fit: contain;
  background: #020806;
}

.fruit-up-workout-play {
  position: absolute;
  inset: auto 50% 1.2rem auto;
  translate: 50% 0;
  display: inline-flex;
  gap: .5rem;
  align-items: center;
  min-height: 48px;
  padding: .75rem 1rem;
  border: 2px solid #b4ef20;
  border-radius: 999px;
  background: rgba(8, 25, 14, .94);
  color: #fff;
  font: inherit;
  font-weight: 900;
  cursor: pointer;
}

.fruit-up-workout-plan-panel {
  display: grid;
  gap: .8rem;
  border: 1px solid color-mix(in srgb, #ff5e00 45%, var(--line));
}

.fruit-up-workout-instructions-grid .card { display: grid; align-content: start; gap: .7rem; }
.fruit-up-workout-instructions-grid h2,
.fruit-up-workout-instructions-grid h3 { margin: 0; }
.fruit-up-workout-instructions-grid ul { margin: 0; padding-left: 1.25rem; }
.fruit-up-workout-instructions-grid li { margin: .45rem 0; line-height: 1.45; }

.fruit-up-workout-cue {
  padding: .8rem;
  border-radius: .8rem;
  color: var(--ink);
  background: var(--surface);
  background: color-mix(in srgb, #b4ef20 12%, var(--surface));
}

.fruit-up-workout-timer {
  min-height: 1.7em;
  color: var(--orange-dark);
  font-size: 1.15rem;
  font-weight: 900;
}

.fruit-up-workout-reporting-explainer { border-left: 6px solid #ff5e00; }
.fruit-up-workout-reporting-explainer ol { padding-left: 1.25rem; }
.fruit-up-workout-reporting-explainer li { margin: .45rem 0; }

.fruit-up-workout-map-section {
  border: 1px solid var(--line);
  border-color: color-mix(in srgb, #7aae2a 44%, var(--line));
  color: var(--ink);
  background: var(--surface);
  background: linear-gradient(145deg, color-mix(in srgb, #b4ef20 8%, var(--surface)), var(--surface));
}

.fruit-up-workout-progress { display: grid; gap: 1rem; margin-block: 1rem; }

@media (max-width: 760px) {
  .fruit-up-workouts-hero,
  .fruit-up-workout-detail-header,
  .fruit-up-workout-player-shell,
  .fruit-up-workout-start-row,
  .fruit-up-workout-instructions-grid,
  .fruit-up-workout-grid {
    grid-template-columns: 1fr;
  }

  .fruit-up-workouts-hero > img { width: 104px; }
  .fruit-up-workout-detail-header > .fruit-up-workout-cover { order: -1; }
  .fruit-up-workout-card-actions .button,
  .fruit-up-workout-plan-actions .button { width: 100%; flex-basis: 100%; }
  .fruit-up-workout-player-shell { padding: .7rem; }
  .fruit-up-workout-player-shell > div:last-child { padding: .35rem; }
}

@media (prefers-reduced-motion: reduce) {
  .fruit-up-workout-play { transition: none !important; }
}